* 1/3 c. sweet rice vinegar * 16 ox. Halibut chowder pieces * 1/4 c. EACH finely minced green onion,celery and red pepper * 2 eggs well beaten * 4 Tbsp. low fat mayonnaise * 2/3 c. Panco or cracker crumbs * 1/2 c. chopped Hazelnuts Poach Halibut in 1 cup water and 1/3 cup sweet rice vinegar. Cool and flake. Saute veggies in microwave. Add egg, mayo, Panco (or crackers) and veggies to fish. Cool fish mixture 1 hour. Form Halibut mixture into 2 inch balls. Roll and press balls into Hazelnuts and flatten to about 1/2 inch. Fry medium/high heat in olive oil about 5 minutes each side. |
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